personal training – David Corder

Anticipation

October 18, 2026 By David C

Anticipation has been on my mind lately. Unlike anxiety, which fears the future, anticipation welcomes it with curiosity and trust. Whether I’m navigating vocal health challenges, balancing a full personal training schedule, deepening my yoga practice, or preparing for a nearly full Costa Rica retreat, I find myself living in that space between effort and outcome. The future isn’t guaranteed, but there is joy in planning, waiting, and watching life unfold. What if the secret isn’t avoiding uncertainty, but learning to anticipate what’s possible with an open heart?

Acting Focus Life personal training Yoga

Emergence

September 23, 2026 By David C

Denver keeps teaching me that intention is the quiet beginning of every transformation. Whether it’s clients discovering their strength, new yoga students stepping onto the mat for the first time, or the unexpected joy of performing again, life here is unfolding in ways I never could have planned. Even with a few challenges — health puzzles, housing shifts, the ongoing transition — I’m reminded daily that change is constant, growth is possible, and clarity paired with small action steps can reshape everything.

Acting Life personal training

Anicca

August 8, 2026 By David C

Life has felt strangely suspended lately — a holding pattern between what has been and what’s about to arrive. Since moving to Denver, change has moved through my life with astonishing speed: new gyms, new communities, new stages, new classes, new creative adventures. And yet, in the past few weeks, a quiet stagnation settled in… until I remembered anicca — the truth that everything is impermanent, always shifting. Even the stress of our unsold condo, even the joys of Meow Wolf, even the classes and spaces I’ve grown to love. Change is the constant. Awareness comes when we stop clinging and start noticing where our focus truly rests.

Acting Life personal training

Stress and Change

July 25, 2026 By David C

Growing through acting, clowning, and personal training, I explore how stress creates change and keeps me vibrant at any age.

Acting Focus Life personal training Yoga

When Time Flies for the Right Reasons

July 8, 2026 By David C

People say time flies when you’re distracted — when you’re scrolling, drifting, numbing, or letting the world pull you along. But lately I’ve been realizing the opposite. Time doesn’t fly when I’m distracted. It flies when I’m focused. When I’m fully inside the work, the moment, the breath, the body, the intention.

Acting Life personal training Yoga

Reinvented in Real Time

May 30, 2026 By David C

Five callbacks, a clown-filled rehearsal room, a full yoga schedule, new training clients — and somehow I feel more alive than ever. Change is everywhere. Renewal is possible. What might happen if you stepped outside your own box today?