🧘‍♂️Personal Wellness

Movement, breath, and strength have always been at the heart of my work — not just as a performer, but as a teacher and guide. Over the years I’ve helped people reconnect with their bodies, build confidence, and develop practices that support real, sustainable well‑being. Whether through personal training, yoga, or men’s embodied work, my approach is practical, encouraging, and rooted in presence.

Currently training out of Absolute Personal Training. Come see me.

Currently Instructing Yoga at 12th House Yoga. Come and join me.

Find a few of the testimonials about my Personal Training and Yoga HERE.

This page is your starting point. Here you’ll find three pathways into my wellness offerings:

🦾 Personal Training — individualized strength and conditioning, available online or in person
🌿 General Yoga — accessible, grounding yoga for all levels, offered both online and in person
🔥 Men’s Yoga — an introduction to the masculine, natural, and embodied approach I’ve developed over years of teaching

Each link will take you deeper into what I offer and how we can work together. Wherever you are in your journey, I’m here to support your growth with clarity, respect, and a practice that meets you where you are.

David Corder CPT

Training and Certifications

Professional Goals
– Weight management
– Functional Fitness/Core and Balance
– Athletic Performance
– Spiritual Awareness

Education and Certifications
– PADI certified Open Water Diver
– USPA Sky Diver
– Reiki, Meditation, Formative Spirituality
– Certified Masculine Embodiment Counselor
– NPTI (National Personal Training Institute) Personal Trainer
– NSCA-CPT (National Strength and Conditioning Association – Certified Personal Trainer)
– AAAI Primary Aerobics Instructor, Yoga, Cycling
– DSW Fitness: Continued Education, Exercise and Multiple Sclerosis
– KBC (KettleBell Concepts) Kettlebell Instructor
– IFTA (Interactive Fitness Trainers of America) Indoor Biking Certification

American Red Cross CPR/AED/First Aid

Professional Experience
– Owner/Lead Personal Trainer at Perfect Fit Wellness Center
– Yoga Instructor at PFWC
– Owner/Lead Yoga Instructor at Men’s Natural Yoga
– Group Fitness Instructor in The Richie Center at Denver University
– Many years of Dancing and performance on the stage
– Two years in baseball with the Pittsburgh Pirates
– Many years teaching in several Denominations of Churches

Personal Experience
– Piano, Voice and Acting Teacher
– Avid Skier/Snowboarder
– Mountain/Road Biker
– Scuba Diver
– Sky Diver