💪 Personal Training & Wellness Classes

Strength, Mobility, and Confidence for Real Life

Movement has always been part of my story — as an athlete, performer, teacher, and now as a personal trainer. My approach is simple: meet people where they are, help them move better, and support them in building strength that lasts.

Whether you’re looking to improve functional fitness, increase mobility, manage weight, or simply feel more at home in your body, I offer training that is practical, encouraging, and tailored to your goals.

What I Offer

🦾 Personal Training — one‑on‑one coaching focused on strength, balance, mobility, and long‑term wellness

🤸 Small‑Group Classes — supportive, energizing sessions designed to challenge you safely

🌍 Online & In‑Person Options — train with me at Absolute Personal Fitness or from home

📺 Archived Workout Videos — a growing library of classes you can explore anytime

My goal is to help you build a body that supports the life you want to live — strong, capable, and resilient.

Train With Me

I currently train in person at both locations of Absolute Personal Fitness, where I lead classes and work individually with clients of all ages and backgrounds. If you’re ready to begin or return to your fitness journey, I’d be honored to guide you.

Contact me HERE if you have any questions or would like to schedule a session.

Scroll down to explore the archived classes or reach out to connect about personal training.

Here is where you will find some “Archived” Classes. Feel free to explore and try a class that you might not think about. 

Click the “Playlist” box to open a search for more classes⬇️

Disclaimer:

You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program.
By viewing and/or participating with this class you agree to these terms.
 
You understand that there is a risk of injury associated with participating and using any of the classes provided here.
 
You hereby assume full responsibility for any and all injuries, losses and damages that you might incur while attending, exercising or participating in these classes. You hereby waive all claims against David Corder or any instructors, or partners of, individually or otherwise, for any and all injuries, claims or damages that might incur.